Everything You Need To Know, From Experts

[ad_1] Before we dive into the genetic variants and what they mean, let’s talk about MTHFR itself and its role in the body when everything is functioning optimally. MTHFR, or…

A Hormone Expert On Why You Should Avoid Midday Coffee

[ad_1] “Instead, we want to level off that energy,” Bhatia says, by getting your nutrients optimized. Make sure you have a fiber-fueled breakfast and satiating lunch to keep your blood…

Texas Governor Says Gender Affirming Care Is Child Abuse

[ad_1] Ohn Tuesday, Texas Governor Greg Abbott sent a letter to the Texas Department of Family Protective Services (DFPS), directing the organization to interpret gender-affirming care for trans children as…

17 Best Silk Pillowcases for Your Beauty Sleep

[ad_1] With the Well + Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re…

3 Supplements To Reduce Cortisol & Relieve Stress *

[ad_1] Cortisol is the body’s main stress hormone, and our adrenal glands naturally release it throughout the day. Just about every organ in the body has receptors that react to…

Lake and Skye Hand Soap Is Like Perfume for Your Palms

[ad_1] With the Well + Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re…

‘I’m a Black Woman — Anger Is Part of My Wellness Practice’

[ad_1] I‘m an angry Black woman. And as an angry Black woman living in the US, I encounter a duality almost daily. I bask in the richness of Blackness and…

Pisces and Taurus Compatibility Is Super Strong

[ad_1] Do you religiously check your Co-Star app each and every morning? Better yet, do you filter your Bumble matches by birth sign? (Because ICYDK, yes, that’s a thing.) Or…

What Do Your Mood, Vitamin C & ‘Euphoria’ Have In Common?

[ad_1] If you’re like most people right now, you’re not quite “living” —you’re just waiting for the next episode of Euphoria to drop. So to fill my personally dull days…

The Milk Hydro Grip Setting Spray Ensures Makeup Stays Put

[ad_1] With the Well + Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re…